Paige is a 500-hour Yoga Medicine teacher, you may have taken her classes in the Greater Sacramento Area

Her teaching style is described as “fun, challenging & sweaty”

OUTDOOR + EVENTS

ELEVATE YOUR EVENTS WITH OUTDOOR AND CATERED YOGA EXPERIENCES; GREAT FOR FESTIVALS, CONCERTS, WELLNESS FAIRS, AND CORPORATE OR CUSTOMER CONFERENCES

CORPORATE YOGA

HELP YOUR EMPLOYEES REDUCE STRESS, FEEL GOOD IN THEIR BODIES, AND PERFORM BETTER WITH ONSITE YOGA AND MEDITATION DESIGNED FOR ALL LEVELS OF PRACTITIONERS

PRIVATE + SMALL GROUP

PERSONALIZED SMALL GROUP OR PRIVATE YOGA SESSIONS PROVIDING THE YOGA EXPERIENCE OF YOUR DREAMS; INCLUDING BIRTHDAY YOGA, BACHELORETTE PARTIES, GIRLS WEEKENDS, BABY SHOWERS, PRENATAL AND POSTNATAL PRIVATE SESSIONS, SMALL GROUPS, SENIOR AND CHAIR YOGA FOR EVERY PRACTITIONER

RESIDENTIAL YOGA

RESIDENTIAL YOGA CLASSES HOSTED ONSITE FOR BUILT IN COMMUNITY AND RELAXATION, WELL ADOPTED RESIDENT AMENITY PROVEN TO INCREASE LEASE RENEWALS

Background + Experience

About Paige

As a 500-hour Yoga Therapeutic Specialist through Yoga Medicine, Paige teaches yoga as a means to help other people. Watching her student’s practice transform week after week keeps her inspired to continually learn and grow as a yoga practitioner with nearly two decades of experience. She finds joy in being a seasoned resource with the ability to help her students navigate the struggles of everyday life on and off the mat.

Paige’s teaching approach is playful and knowledgeable while keeping the focus on the individual needs of her students. Her goal is to break down seemingly hard yoga poses making them accessible to all levels of yoga students allowing her students to experience the benefits of breath work, yoga, and meditation first hand. She promises one thing; challenging classes that will make her students sweat!

Check the schedule tab for current class offering or reach out via email to work directly with Paige if interested in the following:

Private Classes

Small Group Classes

Private Events

Corporate / Workplace Yoga

Conferences

Residential Yoga

Outdoor Yoga

Bachelorette Parties

Girls Weekends

Birthday Parties

Yoga Festivals

YBP has proudly partnered with:

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Education + Training

Experience

In 2011, Paige had the privilege of enrolling in a 200-hour Vinyasa Yoga Teacher Training program with Tiffany Cruikshank, founder of Yoga Medicine, and received her teaching certificate in 2012.

Paige received her 500-hour Yoga Medicine certification in 2017, fulfilling the rigorous curriculum requirements to become a Yoga Therapeutic Specialist in the following subjects and is actively pursuing her 1,000-hour Yoga Medicine certification:

Shoulder

Hip

Spine

Traditional Chinese Medicine

Myofascial Release

Sequencing

Cadaver Lab

Yin Yoga

Meditation

Prenatal Yoga