YOGAPLAY On Demand
Join Paige for On Demand yoga classes to move, breathe, strengthen, sweat, and play anytime, anywhere.
Rent for $1.99
Buy for $5.99
Unlimited Founding Membership for $14.99 💗
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Not sure where to start? Try the Begin Again series 💗
Beginner Yoga
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Here we are introduced to the nuance of yoga and to begin connecting.
Intermediate yoga
After establishing a solid background in beginner yoga sequences, enter intermediate vinyasa flow: a faster pace that offers deeper levels of poses. This next level will help you to facilitate a stronger connection to your mind and body, while challenging your strength and testing flexibility.
skills + drills
Skills + Drills are intended to build strength and knowledge for students working toward more advanced poses. Dedicated strength and technique is not always shared in a fast-paced vinyasa style class, use these to continue self-study.
Yoga as Medicine
Find a series of short flows and quick takes to help you balance common issues from back pain and tech neck. I invite you to join me so that you can experience optimal health.