Meditation

Tapping into Your Intuition

Tapping into Your Intuition

In a fast paced life, it’s so easy to turn down the volume of our inner wisdom and begin soliciting external sources. In fact, we almost practice quieting this voice in favor of showing up in a prescribed way that our society and culture has told us is the “right” way to be. How can we cultivate this connection and tap into our inner wisdom?

Staying Inspired as a Yoga Teacher

Staying Inspired as a Yoga Teacher

I knew I wanted to teach yoga since the very first class I took way back in 2005. There was something so healing about the experience. Rhonda Martin, my first yoga teacher, will forever be with me. She quite literally set my life on a trajectory that wasn’t even on my radar. I had big plans of going into architecture and designing sustainable and beautiful homes. Flash forward fourteen years later, and here I am quite literally living a dream that was born out of those first weeks of learning about yoga at a community college. I’m most afraid of losing this passion to teach.

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