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Yoga + Lifestyle
One of the biggest learnings I've had during my first couple of months teaching yoga full-time is learning how to say no. When I first stepped into full-time teaching, I told myself I would say yes to everything. I haven't yet read Shonda Rhimes book, Year of Yes, but I was trying to emulate that idea without really understanding the nuance behind it. So stepping into this new role, I decided to say yes to every opportunity that came across my plate.
With the end of 2018 fast approaching, reflecting on the year helps me to anchor in accomplishment and gratitude. It’s been a damn good year with the realization of many goals and dreams. My yoga intentions for 2018 were to spend more time developing a stronger yoga community, to find a home studio, and to create balance between teaching yoga and a full-time career. Read on for my 2019 intentions…
Welcome to the beginning of our #YBP blog! Most yoga teachers I know are living the grind and we do it because we love being in service to our community and facilitating growth within our students—I know that’s why I keep such a busy schedule on top of a full-time day job.
I’ve created this space to share snippets of inspiration, yoga musings, and practice offerings. I’m so glad you’re here sharing the journey. I wouldn’t be here without you. Read about the first lit under my buns after attending Yoga by Candace’s business training.
