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Yoga + Lifestyle
It's pretty safe to say that I own a few sports bras. Between teaching yoga seven days a week and also working out 3 to 6 times a week, I wear a lot of athletic gear. So when it comes to keeping the girls protected and secured I know a thing or two. I'm sharing a few of my favorite sports bra brands and why.
For years during and after college, I worked out to undo all the bad food and (adult) beverage choices I had made. If I overindulged, I would force myself to stay at the gym for hours, slugging away on the dreadmill or stair stepper. I wasn’t interested in lifting weights because I certainly didn’t want to add any bulk to my body. As a result, for years, I dreaded going to the gym to workout.
It wasn’t until I found yoga that I slowly began to realize that movement in the body can be used for so much more than penance for bad eating habits.
My mom has been around for the holiday break which is always so fun. We get to share ideas, stories, dreams, and adventures. We’ll often share our favorite products that have made an impact on our day-to-day lives. You know when you find something so good, you want everyone to know so they can benefit too? I figured you might also want to know!
